Some products can increase power in men.However, it is worth considering that all people are different, with different health and live under different conditions.Moreover, there are other factors: each person's psychological comfort, age, periods of sexual abstinence and much more.
With age, a chance to encounter a lift is growing for objective reasons.However, today this problem is also familiar with many young people - stress, worker and a sedentary lifestyle.
Recipesdo recipe to increase power cannot yield 100%results.But there isUniversal advice- Follow your health, eat well, do not neglect physical activity and avoid constant stress.
Which products can help increase power
nuts
Nuts, hazelnuts, peanuts, Brazilian nuts, tonsils, as well as sesame seeds and seeds contain many beneficial substances.
One of the best sources of fatty acids that participate in the production of male hormones is tonsils - it is best to consume fresh.So the most useful substances are preserved.Nuts and sesame seeds are rich in L-Arginine amino acid, acts on the male body, like viagra.
Seafood
These products are enriched with zinc, which stimulates testosterone production.Osters contain dopamine - a hormone that raises libido.
Fruits and vegetables
Fruits and vegetables can increase power.Bananas, for example, contain the bromlain enzyme, which increases lust, and potassium increases a person's energy, resistance and durability.
Oranges, tomatoes, beans and milk are also enriched with potassium.Avocado contains a large amount of folic acid, which stimulates protein separation and provides the body with energy, vitamin V.
egg
In the eggs there are vitamins B5 and B6, which help produce male hormones, and also help the body fight stress.
Honey
Honey also helps to increase power.True, it should be consumed in combination with other products, for example, nuts or ginger, which increases testosterone levels in the body.
Onion and garlic
These products contain useful substances that affect power.In addition, the onions restore hormonal balance in a man's body.
Cereals, full wheat products, rye bread
These products contain fiber, various minerals and Androsterone, which also help increase sexual desire.Soy contain isoflavonoids that reduce the risk of prostate cancer and help reduce cholesterol.
It is also worth remembering that the same product can have a positive and negative impact on power.